This Easy Homemade Trail Mix Recipe Is Packed With Nutrition

This Easy Homemade Trail Mix Recipe Is Packed With Nutrition

Erica Robertson
Erica Robertson•
• 1 Min.
Recipe: Sweet and Savory Heart-Healthy Snack Mix

This Easy Homemade Trail Mix Recipe Is Packed With Nutrition

A new homemade trail mix recipe has been shared for those looking for a healthy snack. It combines a variety of nuts, dried fruits, and whole grains to create a balanced treat. The mix is designed to be both nutritious and easy to prepare. The recipe requires 3 cups of whole-grain unsweetened cereal as its base. To this, 1 cup of unsalted, dry roasted peanuts and 1 cup of unsalted, dry roasted soy nuts are added for protein and crunch. For sweetness and texture, 1/2 cup each of dried cranberries, seedless raisins, diced dried apricots, and unsalted slivered almonds are mixed in.

Once combined, the trail mix yields 28 servings. Each 1/4 cup portion contains 110 calories and 6g of fat, making it a light yet satisfying option. The finished trail mix offers a mix of flavours and nutrients. Each serving provides a measured amount of energy and fat. The recipe is simple to follow and uses readily available ingredients.

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