Astana's Central Park hosts free yoga for health and wellbeing

Dozens of people gathered in Astana's Central Park for an open-air yoga session. The event drew over 40 participants eager to improve their health and wellbeing. The session was organised by the city’s Department of Physical Culture and Sports, with support from Astana’s akimat. Experienced instructors led the group through exercises designed to boost physical fitness and mental clarity.

Yerzhygit Userbay, deputy head of the akimat’s directorate for mass sports events, explained that the aim was to encourage healthy living. Organisers highlighted yoga’s benefits for rejuvenating both body and mind. The initiative will continue for three months. Future sessions will provide more opportunities for residents to strengthen their bodies and minds. The programme reflects the city’s commitment to public health and active lifestyles.