Free meal prep workshop in Neuwied teaches time-saving cooking tricks

A free meal prep workshop will take place in Neuwied on Tuesday, October 17. The event, called GenussWerkstatt, starts at 6:00 PM and aims to teach participants time-saving cooking techniques. Registration is required by October 12 at the Neighborhood Office on Rheintalweg 14. The workshop will be held at the Neighborhood Community Center on Rheintalweg 14. Ursula Kannengießer, an AOK health coach specialising in nutrition, will lead the session. Attendees will learn to prepare meals like overnight oats and homemade jarred salads.

Participants will sample the dishes and take leftovers home. The organisers are Quartiermanagement Südöstliche Innenstadt, AOK Rheinland-Pfalz/Saarland, and the Neuwied District Administration’s Health Promotion Department. Meal prep helps save time by cooking in advance for later use. The event is free to attend but requires sign-up by October 12. Those interested can register at the Neighborhood Office in Neuwied. The workshop offers practical skills for efficient and healthy meal planning.