Dr. BBQ's Legendary Steak Bites Recipe Still Wins Hearts After a Decade

Dr. BBQ, also known as Ray Lampe, has shared his popular recipe for steak bites on his website. The dish, first released in 2014, remains a favourite among barbecue fans. It involves marinating steak for a full day before cooking it quickly in a skillet.

The recipe starts with a marinade made from soy sauce, balsamic vinegar, olive oil, Worcestershire sauce, lemon juice, brown sugar, garlic, and black pepper. These ingredients are whisked together a day before cooking to let the flavours blend. Once ready, one to one and a half pounds of good-quality steak is coated in the mixture and left to marinate for 24 hours, with occasional tossing to ensure even coverage.

Before cooking, the steak is patted dry to remove excess moisture. It is then seared in batches in a large skillet over medium-high heat until golden brown. The steak bites should reach an internal temperature of around 135°F for a medium finish. The dish serves about four people and is best enjoyed immediately with French bread or French fries.

Dr. BBQ, who gained fame through appearances on shows like BBQ Pitmasters and bestselling cookbooks such as Dr. BBQ's Big-Time Barbecue Cookbook, continues to share recipes via his website and social media. While he has not released major new recipes or made TV appearances since 2020, his earlier work remains widely followed in the barbecue community.

The recipe's simplicity and bold flavours have kept it popular since its 2014 release. By marinating the steak for a full day and cooking it quickly, the dish delivers tender, flavourful bites. It remains a go-to choice for those looking for a straightforward yet impressive meal.