Cleveland Clinic's 151-Calorie Berry Dessert Is a Guilt-Free Delight

A new berry dessert has been developed by Sara Quessenberry for Cleveland Clinic Wellness. The dish combines fresh fruit with a crunchy, spiced topping and is designed to be a lighter option at just 151 calories per serving. The recipe starts with a mix of blueberries, strawberries, and blackberries. A splash of lemon juice is stirred into the fruit before it's poured into a 1.5-quart baking dish.

The topping blends sliced almonds, unsweetened coconut flakes, rolled oats, nutmeg, cinnamon, and honey. This mixture is sprinkled evenly over the berries. The dessert bakes in a preheated oven at 350°F (175°C) for 20 to 25 minutes. It's ready when the topping turns golden brown. Each serving is roughly half a cup.

The dish offers a balance of sweetness and texture with minimal calories. Its simple preparation and wholesome ingredients make it a practical choice for health-conscious dessert lovers.