Uncover the hidden dangers of sugar in this eye-opening lecture

A lecture titled 'Sugar Is Everywhere—But What Is It Really Doing to Our Health?' will take place on November 10, 2025, at the Bad Salzungen Adult Education Center (vhs). Led by Jana Gauk, the session will explore the advantages of reducing sugar intake and offer hands-on tips for a healthier diet.

The event runs from 4:30 to 6:00 PM in Room 120 at the vhs. Participants will learn how to identify hidden sugars in common foods and discover practical alternatives. The lecture also includes simple recipes and everyday strategies to make the shift to a low-sugar lifestyle easier.

The course (25HBS30502) costs €8, but it will only proceed if at least eight people register. Those interested should contact the Volkshochschule Bad Salzungen directly for the latest details on availability and sign-ups.

As of February 1, 2026, the exact number of registered attendees has not been made public. The education centre advises checking with them for updates before the session.

The lecture aims to give attendees clear, actionable advice on cutting down sugar. With a focus on practical solutions, it could help participants make lasting changes to their eating habits. Registration remains open, but spaces depend on meeting the minimum requirement.